2009 Race Calendar

Every Tuesday Practice at Farmingdale at 7pm

March

2/28 Saturday, NJ Indoor Track Championships, Toms River NJ

2/28 Saturday, Joe Latino Relays 4x2 mile relays, Sunken Meadow Park

1 Sunday Practice Farmingdale 9am

7 SATURDAY KINGS PARK 15K TEAM RACE    

15 Sunday Practice

21 Saturday St Patrick’s Day 5k Huntington

22 Sunday Practice

29 Sunday Practice? CALL FRED

29 Suffolk Half Marathon GRAND PRIX RACE, 5k not grand prix race

April

4 SATURDAY ASPIRE 10K TEAM RACE PLAINVIEW SPONSORED BY MIZUNO! PLEASE THANK ANTONY(MIZUNO) FOR HIS HELP!

5 Sunday Practice

11 Saturday Doug Wood Cross Country 5k Great Race!

12 Sunday Practice

18 Saturday St Charles 4 mile

19 Sunday Marcie Mazzola  4 Mile Huntington, Grand Prix Race

19 Sunday Run for Autism 4 Mile East Islip

26 Sunday Robbies Run 5k Bellmore 

26 Sunday Race for Spinal Victory 10 mile and 5k

30 THURSDAY LI MARATHON EXPO WE ARE ATHLETES! TABLE 6pm-9pm

MAY

1 FRIDAY LI MARATHON EXPO WE ARE ATHLETES! TABLE 5pm-9pm

2 SATURDAY LI MARATHON EXPO WE ARE ATHLETES! TABLE 10 am-6pm

2 Saturday LI Marathon 5k/1 mile 8am

3 Sunday LI ½ and Full Marathon and 10k

10 Sunday Elizabeth Mc Nee 5k West Islip Grand Prix Race

23 SATURDAY RUNDAY 5K TEAM RACE HICKSVILLE

25 Monday Run for Israel 5k Jamaica Estates

JUNE

7 SUNDAY NEW HYDE PARK 8K TEAM RACE

11 Thursday 7pm Police Appreciation Run Eisenhower Park Grand Prix Race

13 Saturday  Diamond Dash 5k Sayville Grand Prix Race

28 Sunday Wheelchair Championship Farmingdale need volunteers

JULY

4 Saturday Bellmore Striders 4 mile Grand Prix Race

5 SUNDAY MASSAPEQUA FIRECRACKER 5K TEAM RACE 5PM!

July 12 Heart and Sole 5k Plainview

18 SATURDAY WOMEN”S 5K FARMINGDALE TRACKWOMEN’S TEAM RACE MEN HELP OUT AND CHEER IF CAN!

19 SUNDAY THUNDER RUN 5K LAKE RONKONKOMA MEN’S TEAM RACE Grand Prix race for Women

AUGUST

8 SATURDAY MERCHANTS MILE MASSAPEQUA TEAM RACE

15 Sands Point Perserve 5k

16 SUNDAY DIRTY SOX 10 K CROSS COUNTRY BABYLON

SEPTEMBER

1 TUESDAY COACH FRED TURNS 45 PRACTICE(a very special workout for those who dare)

5 SATURDAY 5PM FARMINGDALE MILE TEAM RACE

7 MONDAY NEW HAVEN(CONN) 20K NATIONAL CHAMPIONSHIP(WOULD LIKE TO MAKE A SHOWING LAURA, ANTHONY, AND NOELLE GOING) 5k as well which I will run and then watch 20K GREAT DAY!

12 SATURDAY OCEAN TO SOUND RELAY THIS INVOLVES TEAMS OF 8 AND TONS OF PLANNING

20 SUNDAY 5K NATIONAL CHAMPIONSHIPS PROVIEDE RHODE ISLAND

20 Sunday Flying Point 10k Autism Grand Prix Race South Hampton

OCTOBER

4 Sunday Gary Farley 5k Wantagh Grand Prix Race

17 SATURDAY OYSTER BAY 5K TEAM RACE

25 Sunday Elite 8k Ronkonkoma Grand Prix Race

31 SATURDAY USATF-LI 8K XC CHAMPIONSHIPS EISENHOWER PARK TEAM RACE

NOVEMBER

7 Saturday Veterans Day 4k XC Race Northport

8 Sunday Blazing Trials 4 mile Run Great Neck Grand Prix Race

15 SUNDAY MINEOLA MUSTANGS 5K TEAM RACE

29 SUNDAY ROB’S RUN XC 5K SYSSOTT

DECEMBER

6 SUNDAY FLY WITH THE OWLS 4 MILE RUN LYNBROOK TEAM RACE

12 SATURDAY USATF NATIONAL CROSS COUNTRY CHAMPIONSHIPS LEXINGTON KENTUCKY

19 Saturday Ho Ho Ho 5k Race Bethpage